Microdosing is the practice of taking very small doses of psychedelic substances like psilocybin (found in truffles and mushrooms) to enhance mental clarity, creativity, and overall well-being without inducing a full psychedelic experience. By integrating these tiny doses into your routine, microdosing can help improve focus, reduce stress, and promote emotional balance—all while you remain fully functional and engaged in your daily life.

At Take a Breath, we offer carefully designed 30-day microdose programs for individuals, couples, and groups, tailored to meet both personal and corporate needs. Our programs include premium psilocybin microdosing products and personal guidance throughout, ensuring a safe and supportive journey. Whether you're looking to boost personal growth, change to healthier habits, enhance team innovation, gain insights into relationship dynamics, get new perspectives and self-insight, be inspired, or foster a culture of well-being? Our microdose programs can help unlock your potential. Start your journey today towards improved focus, creativity, and balance—both in life and at work.

The start date of this journey is the 10th of March and it will run for 30 days.