Microdosing Programs

Microdosing is the practice of taking very small doses of psychedelic substances like psilocybin (found in truffles and mushrooms) to enhance mental clarity, creativity, and overall well-being without inducing a full psychedelic experience. By integrating these tiny doses into your routine, microdosing can help improve focus, reduce stress, and promote emotional balance—all while you remain fully functional and engaged in your daily life.

At Take a Breath, we offer carefully designed 30-day microdose programs for individuals, couples, and groups, tailored to meet both personal and corporate needs. Our programs include premium psilocybin microdosing products and personal guidance throughout, ensuring a safe and supportive journey. Whether you're looking to boost personal growth, change to healthier habits, enhance team innovation, gain insights into relationship dynamics, get new perspectives and self-insight, be inspired, or foster a culture of well-being? Our microdose programs can help unlock your potential. Start your journey today towards improved focus, creativity, and balance—both in life and at work.

  • "In any given moment we have two options: to step forward into growth or step back into safety"

    Maslow

Your Options

  • Psychedelic Workshop

    Looking for in-depth information around psychedelics, microdosing and products? Then our Psychedelic Workshop is perfect for you. Our offer includes one online workshop (±1,5hrs), a microdose guide, and the right product for you. Price: €249,-

  • Microdose Program for Groups

    We offer tailored 30-day microdose programs for groups, including 3 online workshops, daily guidance, intention setting, practices, assignments, one microdose product, a microdose guide & masterclass. The next group program starts on 11/11/24. Sign up through the form below. Price €299,-

  • Microdose Program for Couples

    We offer tailored 30-day microdose programs especially designed for couples (or two close friends), including 3 online workshops, daily guidance, intention setting, practices & assignments, one microdose product, a microdose guide & masterclass. For available start dates, please get in touch. Price €399,-

  • Private Workshops

    Looking for private guidance? We offer tailored 30-day microdose programs especially designed for individuals, including 3 online workshops, daily guidance, intention setting, practices & assignments, one microdose product, a microdose guide & masterclass. For available start dates, please get in touch. Price €699,-

Join the program