Transformative Psychedelic Retreat: Welcoming Autumn

September 24-25 | Grounding into a New Season Through Sacred Medicine

✨ Celebrate the Autumn Equinox with a transformative journey of balance, reflection, and attunement to the rhythms of nature ✨

This September, we invite you to a profound 24-hour psychedelic retreat designed to honor the arrival of autumn and the sacred balance of the equinox. Join us in a safe, supportive space to explore the transformative power of plant medicine for reflection, release, and renewal during this gentle seasonal transition.

Guided by experienced facilitators in a serene, nature-filled environment, we'll slow down together, attune to the rhythms of the season, and connect deeply with ourselves, each other, and the natural world as light and dark come into perfect balance.

The retreats take place in one of our beautiful nature retreat locations, approximately 45 minutes from Amsterdam.

Your Complete Transformative Journey

We've designed a comprehensive program that supports you before, during, and after your profound experience:

• Pre-Ceremony Preparation

• Personal Intake Conversation - A call to connect, ensure alignment and answer questions

• Intake Form & Medical Screening - Ensuring your safety and readiness for this sacred work

• Preparation Workshop - An intentional session the week before to set clear intentions and prepare your mind, body, and spirit

• The 24-Hour Retreat Experience

• Supportive Group Whatsapp

September 24-25 | 11:00 AM to 11:00 AM with overnight stay

Your journey unfolds in a carefully held container where every element supports your transformation:

The Sacred Ceremony

• Intentional Psychedelic Journey - Guided plant medicine experience in a safe, supportive environment

• Seasonal Attunement - Connecting with the wisdom and balance of the autumn equinox

• Nature Immersion - Mindful connection with the natural world during this powerful transition

• Supporting Elements Throughout

• Breathwork Sessions - Conscious breathing practices to enhance and integrate your experience

• Sharing Circles - Sacred spaces to express insights and connect authentically with fellow travelers

• Intention & Reflection - Clarifying your deepest desires while honoring your personal harvest

• Nourishing Plant-Based Meals - Wholesome, seasonal food to support your body throughout the journey

• Curated Soundscape - Specially chosen music combined with live music & sounds to enhance your experience

• Movement - Supportive practices to ground, release, and reconnect with your body

Integration & Harvest

After the ceremony, our focus shifts to conscious integration. Through mindful exercises, journaling, meditation, visualisation, guided reflection, and other modalities, you'll gather the wisdom and "harvest" of your year while releasing what no longer serves. This retreat offers a unique opportunity to:

• Honor your personal cycles and growth

• Cultivate deep gratitude for your journey

• Prepare sacred space for the months ahead

• Integrate profound insights into daily life

Post-Retreat Support:

• Integration Session - Follow-up guidance / online workshop with he group, one week after with practical tools for lasting change

• Optional Extensions - Microdosing programs, accountability partnerships, and ongoing integration coaching

Meet Your Experienced Guides (What others say)

Denise - Empathetic Guide & Sacred Space Holder

"Denise is an incredible leader/guide, and I feel so grateful to have experienced this retreat under her care. From the very beginning, she provided deep insight and thoughtful preparation, ensuring that we felt supported before, during, and after the ceremony. Her ability to hold space with empathy and nurturing energy made it so much easier for me to open up, something that doesn't come naturally to me. Her voice is absolutely beautiful, and during the main ceremony, it was a source of deep comfort and grounding. She has such a pure and radiant soul, and her presence made the retreat feel even more sacred and transformative."

Margot - Wise Leader & Music Curator

"My experience at the retreat was truly transformative, and Margot played a huge role in that. As a fellow entrepreneur, I really appreciated how she could deeply relate to the challenges and experiences of the attendees, which made her guidance feel even more personal and impactful. Margot is incredibly wise and created such a safe, nurturing space where I felt completely comfortable. From the start, I knew she was going to bring amazing music given her background working at Spotify, and she did not disappoint—the soundtrack she curated added such a powerful layer to the journey."

Expert Guidance & Sacred Container

We believe transformation happens when insights are lovingly integrated into everyday life. Our experienced facilitators create a safe, sacred container for your journey and provide comprehensive support to help you translate ceremony wisdom into lasting positive changes. You'll be held and guided every step of the way by guides who bring both professional expertise and deep heart-centered presence to this sacred work. Take a look at our website to find out more about our facilitators: www.takeabreath.nl

Investment - Fair & Conscious Pricing

We operate on a Fair & Conscious Pricing Model — a transparent, heart-centered approach to giving and receiving that honors both accessibility and sustainability. This conscious model is based on trust, reciprocity, and freedom of choice.

Choose the investment level that feels aligned for you:

You Support You - €499,-

Our standard contribution This investment covers all retreat costs including preparation, ceremony, venue, expert guidance, organic meals, and integration support. Perfect for those who can comfortably hold this level of investment.

We Support You - €300,-

Community solidarity pricing For those who feel deeply called to this work but need financial support at this time. Thanks to the generosity of other participants, we can continue offering these accessible spaces.

You Support Us - €750,-

Supporter contribution For those who feel moved to give more, helping us maintain accessibility for others and continue bringing this sacred work into the world.

We trust you to choose what feels most aligned and appropriate for your current situation.

Ready to Welcome Autumn With Us?

Schedule Your Free Heart-to-Heart Call

We understand this is a significant step. Let's connect personally to ensure this retreat feels right for you. Book your free intake conversation via contact@takeabreath.nl or via the contact form below.

Begin Your Application

If you already feel called to join us this September, request our intake form via the contact form below. We'll still schedule a conversation to discuss your application and connect heart-to-heart.

Questions About This Sacred Work?

We're here to support you every step of the way. Please reach out with any questions or concerns about the retreat, the process, or psychedelic healing work.

As autumn arrives and nature prepares for renewal, we invite you to join this sacred circle. Together, we'll honor the wisdom of the seasons and the profound medicine that awaits within.

With love,

The Take A Breath Team

Denise & Margot

Please note: This retreat involves the ceremonial use of psychedelic substances. All participants must complete medical screening and be prepared for profound inner work. We maintain the highest standards of safety and sacred container holding.