🍂 Transformative Psychedelic Retreat: Deeper Into Autumn

✨ Celebrate deeper autumn with a transformative journey of introspection, gratitude, and release. ✨

This October, we invite you to a profound 24-hour psychedelic retreat designed to honor the turning inward of the season. Together, we’ll step into a safe, supportive space to explore the transformative power of plant medicine for reflection, letting go, and renewal as autumn deepens and the darker months draw near.

Guided by experienced facilitators in a serene, nature-filled environment, we will slow down, attune to the rhythms of late autumn, and connect deeply with ourselves, each other, and the natural world as the light fades and inner fire becomes our guide.

The retreats take place in one of our beautiful nature retreat locations, approximately 45 minutes from Amsterdam.

Your Complete Transformative Journey

We’ve designed a comprehensive program that supports you before, during, and after your profound experience:

Pre-Ceremony Preparation

• Personal Intake Conversation – A call to connect, ensure alignment, and answer questions

• Intake Form & Medical Screening – Ensuring your safety and readiness for this sacred work

• Preparation Workshop – An intentional session the week before to set clear intentions and prepare your mind, body, and spirit

The 24-Hour Retreat Experience

Supportive Group Whatsapp

📅 October 7–8, 2025 | 11:00 AM to 11:00 AM with overnight stay

Your journey unfolds in a carefully held container where every element supports your transformation:

The Sacred Ceremony

• Intentional Psychedelic Journey – Guided plant medicine experience in a safe, supportive environment

• Seasonal Attunement – Deepening into the wisdom of autumn, embracing gratitude and release

• Nature Immersion – Mindful connection with the natural world during this powerful seasonal transition

Supporting Elements Throughout

• Breathwork Sessions – Conscious breathing practices to enhance and integrate your experience

• Sharing Circles – Sacred spaces to express insights and connect authentically with fellow travelers

• Intention & Reflection – Clarifying your deepest desires while honoring your personal journey

• Nourishing Plant-Based Meals – Wholesome, seasonal food to support your body throughout the journey

• Curated Soundscape – Specially chosen music combined with live music & sounds to enhance your experience

• Movement – Gentle practices to ground, release, and reconnect with your body

Integration & Release

After the ceremony, our focus shifts to conscious integration. Through mindful exercises, journaling, and guided reflection, you’ll gather the wisdom of your experience while releasing what no longer serves you. This retreat offers a unique opportunity to:

• Honor your personal cycles and growth

• Deepen gratitude for your path

• Release old patterns as you prepare for the stillness of winter

• Integrate profound insights into daily life

Post-Retreat Support

• Integration Session – Follow-up guidance one week later with practical tools for lasting change

• Optional Extensions – Microdosing programs, accountability partnerships, and ongoing integration coaching

Meet Your Experienced Guides

Denise – Empathetic Guide & Sacred Space Holder
"Denise is an incredible leader/guide, and I feel so grateful to have experienced this retreat under her care. From the very beginning, she provided deep insight and thoughtful preparation, ensuring that we felt supported before, during, and after the ceremony. Her ability to hold space with empathy and nurturing energy made it so much easier for me to open up, something that doesn’t come naturally to me. Her voice is absolutely beautiful, and during the main ceremony, it was a source of deep comfort and grounding. She has such a pure and radiant soul, and her presence made the retreat feel even more sacred and transformative."

Margot – Wise Leader & Music Curator
"My experience at the retreat was truly transformative, and Margot played a huge role in that. As a fellow entrepreneur, I really appreciated how she could deeply relate to the challenges and experiences of the attendees, which made her guidance feel even more personal and impactful. Margot is incredibly wise and created such a safe, nurturing space where I felt completely comfortable. From the start, I knew she was going to bring amazing music given her background working at Spotify, and she did not disappoint—the soundtrack she curated added such a powerful layer to the journey."

Expert Guidance & Sacred Container

We believe transformation happens when insights are lovingly integrated into everyday life. Our experienced facilitators create a safe, sacred container for your journey and provide comprehensive support to help you translate ceremony wisdom into lasting positive changes. You’ll be held and guided every step of the way by guides who bring both professional expertise and deep heart-centered presence to this sacred work.

Take a look at our website to find out more about our facilitators: www.takeabreath.nl

Investment – Fair & Conscious Pricing

We operate on a Fair & Conscious Pricing Model — a transparent, heart-centered approach to giving and receiving that honors both accessibility and sustainability. This conscious model is based on trust, reciprocity, and freedom of choice.

Choose the investment level that feels aligned for you:

• You Support You – €499
  Our standard contribution. Covers all retreat costs including preparation, ceremony, venue, expert guidance, organic meals, and integration support.

• We Support You – €300
  Community solidarity pricing. For those who feel deeply called to this work but need financial support at this time.

• You Support Us – €750
  Supporter contribution. For those who feel moved to give more, helping us maintain accessibility for others.

We trust you to choose what feels most aligned and appropriate for your current situation.

Ready to Go Deeper Into Autumn With Us?

Schedule Your Free Heart-to-Heart Call

We understand this is a significant step. Let’s connect personally to ensure this retreat feels right for you. Book your free intake conversation via contact@takeabreath.nl or the contact form below.

Begin Your Application

If you already feel called to join us this October, request our intake form via the contact form below. We’ll then schedule a conversation to discuss your application and connect heart-to-heart.

Questions About This Sacred Work?

We’re here to support you every step of the way. Please reach out with any questions or concerns about the retreat, the process, or psychedelic healing work.

Closing Blessing

As autumn deepens and the days grow shorter, we invite you to join this sacred circle. Together, we’ll honor the wisdom of release and the profound medicine that awaits within.

With love,
The Take A Breath Team
Denise & Margot

⚠️ Please note: This retreat involves the ceremonial use of psychedelic substances. All participants must complete medical screening and be prepared for profound inner work. We maintain the highest standards of safety and sacred container holding.