Transformational Psychedelic Retreat: Spring Renewal
As winter gently releases its hold, spring invites us into a season of renewal, awakening, and inner growth. On March 27 and 28, we welcome you into a sacred 24-hour retreat where you can soften, reset, and open to what wants to emerge in your life.
This Spring Renewal Retreat offers a profound opportunity to shed old layers, reconnect with your inner wisdom, and align with the natural movement of the season. In a safe, supportive space, we will work with the transformative power of plant medicine for reflection, healing, and conscious renewal.
Guided by experienced facilitators in a serene nature environment, we will slow down, reconnect with the body and heart, and open the door to fresh energy through breath, sound, and ceremony. This journey invites clarity, lightness, and the gentle expansion that spring naturally brings.
The retreat takes place in one of our beautiful nature locations, approximately 45 minutes from Amsterdam.
Your Complete Transformative Journey
Pre-Ceremony Preparation
Personal Intake Conversation – Connect, ensure alignment, and answer questions
Intake Form & Medical Screening – Ensuring your safety and readiness for this sacred work
Preparation Workshop – Set clear intentions and prepare your mind, body, and spirit for the new year
The 24-Hour Retreat Experience
📅 March 27 - 28, 2026 | 11:00 AM to 11:00 AM with overnight stay
The Sacred Ceremony
Intentional Psychedelic Journey – A guided plant medicine experience in a safe, supportive environment
New Year’s Intention Setting – Reflect on the past year, release old patterns, and call in new visions
Nature & Candlelight Immersion – Connect with the natural world and celebrate the threshold of a new beginning
Supporting Elements Throughout
Breathwork Sessions – Conscious breathing to ground and integrate your experience
Sharing Circles – Authentic spaces for reflection and connection
Movement & Stillness – Practices to align body and spirit
Curated Soundscape – Live and recorded music to guide your inner journey
Nourishing Plant-Based Meals – Seasonal food to support your body and energy
Integration & Renewal
After the ceremony, we focus on conscious integration — turning insight into action and vision.
Through mindful reflection, journaling, and guided integration, you’ll learn to embody the lessons of your experience and step into the new year with purpose and clarity.
This retreat offers a unique opportunity to:
Honor your personal journey and growth
Release what’s behind and welcome what’s ahead
Awaken your inner light and creative power
Begin the new year aligned with your truth
Post-Retreat Support
Integration Session – One week later, with guidance and practical tools for lasting change
Optional Extensions – Microdosing programs, accountability partnerships, and ongoing coaching
Meet Your Guides
Denise – Empathetic Guide & Sacred Space Holder
“Denise is an incredible leader and guide. From the very beginning, she provided deep insight and thoughtful preparation, ensuring we felt supported before, during, and after the ceremony. Her presence is deeply grounding and filled with warmth — making every moment of the retreat feel sacred and safe.”
Margot – Wise Leader & Music Curator
“Margot brings profound wisdom and care. Her guidance feels both practical and deeply intuitive, and her ability to curate music creates an atmosphere of magic and meaning. She holds space with calm confidence, allowing participants to open and transform.”
Investment — Conscious Pricing
Investment: €499,-
Covers all retreat costs including preparation, ceremony, venue, guidance, organic meals, and integration support.
Ready to Begin the Year with Intention?
🌿 Schedule a Free Heart-to-Heart Call – Connect personally to ensure this retreat is right for you.
📧 contact@takeabreath.nl
Closing Blessing
As we cross the threshold into a new year, we invite you to pause, reflect, and reconnect with your inner light.
Together, we’ll honor all that has been, release what’s complete, and step forward with clarity, courage, and renewal.
With love,
The Take a Breath Team — Denise & Margot
⚠️ Please note: This retreat involves the ceremonial use of psychedelic substances. All participants must complete medical screening and be prepared for profound inner work. We maintain the highest standards of safety and sacred container holding.